Have you ever noticed that healthy food seems to cost more then unhealthy food? Healthy eating can seem like a big investment. When you add on top of that working with a health coach it can feel like the costs are really adding up. It can be all too easy to forego the help of a health coach, buy mac and cheese for a dollar and feel like we’ve saved some money. But did we really?
Working with a health coach can actually save you money!
Decrease health care costs.
Despite health insurance, we pay a large amount of money for health care. For the average person it’s close to $1,500 before their insurance covers a portion of their bills. Even after we meet our deductibles we can get nickle and dimed with every copay for a doctor’s appointment.
What if you got sick less often? What if your joints didn’t hurt? What if you could control your preexisting condition with less medication?
Stop spending money on food you won’t eat.
There have been times when I’ve had the intention to eat all kinds of leafy greens. I’ve bought a whole bunch of healthy food and then it spoils in the fridge before I use it. Sound familiar?
Working with a health coach is a great way to learn new (and delicious) ways to use those veggies before they go bad.
Grocery shop more efficiently.
Eating healthy has a reputation for being costly. In truth, it’s something that can be done even on a tight budget.
Knowing what foods are filling and nourishing. Not spending your money on empty calories. Knowing what foods are okay to get conventionally and what ones you should really get organic. These things go a long way to improving your health without killing your budget.
Having someone to help you in the process can eliminate a lot of trial and error, not to mention some less than tasty meals.
The value of a health coach.
When you add everything up, a health coach can save you money. More importantly a health coach can help you to feel better and improve your quality of life. So what are you waiting for? Schedule your free consultation today.